My 5 Minutes of Fame & Fun

 

 Wow!  It was a blast to be on “live” TV last week and your good wishes made it even better.

I felt so supported and like you were all there with me

I’ve gotten many emails & calls from folks who were sending good wishes even if they didn’t see it or read the follow up column in the Charlotte Observer on 9/19.

It’s really fun to have a “Fan Club”…even for a few days! Thank you.

Here’s the back story.

Bobby Sisk

Bobby Sisk, news anchor on WBNC, channel 36, called me Tues. morning about 10 to see if I could do the interview. He  asked me to be at studio by 3:45 that afternoon with somewhat sane answers to the questions he sent me. I’d been taped for tv before but this was live…no way to edit what you  say.Gulp!

Of course, it was an already packed day and I wasn’t sure how I  could  fit another thing into it but somehow it worked out.This was a powerful motivation  to get organized!

It was very interesting to see how the studio really looks and to be “miked up”in the “green” ( its  really grey) room. Bobbie Sisk. the anchor, was so helpful and relaxed that he made it very  comfortable but I  didn’t remember what  said till I saw the tape.Seeing yourself on video is always a surprise.More makeup next time.

And  then he wrote about our conversation in more depth in his column on job search in Sunday Observer.

And his follow up email to me said: “Thank you- you are great to work with!”. What a classy guy !

I learned a lot  in the experience and will be sharing that in regular newsletter soon.

I hope the information was useful.Several people told me I need to share this kind of info more so  I will think about ways to do that.One person suggested a podcast, anther suggested public tv.Hummm….Your suggestions on that would be helpful & apprecaited.

So thank you to all of you & to Bobby  for sharing the fun!

 

LET FREEDOM RING! Celebrate the Sparkles….

 

Free at last! I’m sure that is what I thought when I ran away from school in the first grade. I didn’t like all the rules and the kids were mean .So I just got my coat and started to walk toward home even though I had never walked that route before. One of my neighbors picked me up and took me home but it was several days before I went reluctantly back.And that was after the school  principal came to my house to talk with me.

So you can see that the need for freedom has been with me a long time and why celebration of it makes the 4th of July a favorite holiday.

Founders of Freedom

I really identify with our country’s founders who wanted to have a say in how they lived their lives and were willing to fight for it. And like them, my need for that has often gotten me in trouble. But not trying to be free seems much worse.

And I also love how this holiday is celebrated with the simple joys of eating food outside, watching parades, and being dazzled by fireworks. It is all just relaxed fun even though the struggles we are honoring are often not.

Celebration and Fun

And so this newsletter is just for celebration and fun. I ‘ve  had a good time coming up with my “Declarations of Independence”  and  “Freedoms”. I hope you will make up your own and share them with me.

Jeannie’s Declarations of Independence

* I hereby declare myself free from Social Media Madness. I’d rather have  a real strawberry than a plastic blackberry; a hug from a real person is more  valuable than a thousand “likes” from people who don’t know me, much less like me.

* I hereby declare myself free from the “Health Numbers Boogey Man”. All the scare statistics about calories, cholesterol, weight, etc. try to make me fit into an “average”. So I’m not average and I’d rather treat my body as the amazing gift that it is instead of squashing it into someone’s need for numbers.

• I declare myself free form the “Doom & Gloom” Crowd: I can be depressed on my own, thank you, and don’t need to hear “Aint’t It Awful” again. Spending time & energy paying attention to that keeps me from appreciating what is good and from doing what I can to change things. And besides, it is boring.

 

And being free of all this gives me time to delight in the simple, corny things (yep, that’s me) that the makes life so good and worth celebrating:

 

-Freedom to eat what I want when I want it, like ice cream at 2:00 am

-Freedom to read sleazy novels with no socially redeeming plot at all

-Freedom to turn up the music and loudly sing off key

-Freedom to say silly, goofy things to the people & pets I love

 

And most of all, freedom to write this newsletter just like I want it and to say what is in my head and in my heart. And know you will receive it in the same way. And you will join me in celebrating this amazing country that, in spite of all the challenges, was founded freedom for all.

And as we celebrate this, be sure to enjoy the delicious, beautiful sparkly fireworks inside all of us, just yearning to be set free.

Please pass the watermelon!

 

 

 

 

J

 

Don’t Fence Me In

WONDER WHAT’S ON THE OTHER SIDE?

Ever had the experience of where you realize that something you that used to make you feel good …an outfit, a place or even a person…don’t seem to fit right or feel as good as they once did? What happened to it while I wasn’t looking?

I have been having that experience lately.

When this happens, I usually try to deny it or try to make it work by putting in lots of effort to recapture what I am losing. I will make it work, I say…which of course is just asking for more frustration but then, I’m a slow learner.

Often I felt naked & vulnerable as it feels like things that have changed things are the things make me feel secure. I resent  that I didn’t have a choice that my “blankness “ are going w away.

With lots of resistance...

It started to happen last fall when I had some health challenges and was advised to slow down some and not work so hard. I knew it was good advice and although difficult to put into practice, I liked the idea. And thought it would be great to have more time for myself.

So with some (lots) of resistance, I began to let go of some projects and obligations.

When winter came, I enjoyed some hibernating but still kept my long list of “to dos”. The quiet voiced kept asking me, ” Who would you be without all the doing?” It was scary to think of that.

But by spring, I began to get restless and felt “fenced in” by all the “musts & shoulds” I had built around me.

With reluctance, it began to occur to me all the “duties “ gave me some identity as well as kept me very busy with no time to look around.

The “safe places “ no longer fit or felt as good.

And while that was very good for a long time, I could also see that it also kept me in one place. My protection “fences” had, in some ways, became barriers. The “safe places “ no longer fit or felt as good.

I began to see that I needed to slow down so I could pay attention at first. But now I needed to clear some room to grow…. I needed more wide-open spaces and fewer fences.

If every day is filled, it leaves little room for creating & exploring.

What would my life be like if I could let go a little and open space for new and old dreams to appear? And if I could allow myself to feel unsure and naked a bit, maybe I could take down some of my “fear fence”…and I might have a great new view!

So now as I take baby steps in exploring some new areas, I like playing the old cowboy song, ” Don’t Fence Me In “ and the Dixie Chicks wonderful song celebrating “Wide Open Spaces” .

They remind me that it is only in outgrowing our fences, that we are truly free

 

 

 

 

 

WITH A SONG IN HER HEART

Meet Cindy Thomson, a woman who reclaimed her dream and inspires us to remember that is never too late to spread some joy.

Cindy has just recorded her first CD & on 11/14 she is having a CD release party party     with the live band who recorded with her. It will be a great way to applaud her and her dream. (See info in sidebar). We hear that Tommy Tomlinson columnist for the Charlotte Observer will be there to write a story about her journey.

She did what she had to do.

Like many single moms, Cindy did what she had to do to support her two kids. She went back to college to finish her degree in accounting, rather than one in music, as she really wanted. . She sang when she could but never felt that she could pursue a music career. Her dream was put up and put off. But dreams are persistent & she finally got her chance and took it.

Now was the time…Music was calling.

She was laided off last year and tried to get another accounting job but music kept calling her. As a boomer and grandmother, she realized that if she was ever going to do it, now was the time. She felt that she needed to do this for herself and others like her who had had to put their dreams aside.

“With some coaching & family support, I finally began to believe that I deserved to do what I really wanted to do. I have never been so happy”.

And as often happens when we take a risk, many unexpected sources of support …like the Grammy nominated musicians, an outstanding producer and the superb sound studio…came to assist her. Her mother’s lovely artwork is on the CD cover.And so she created a CD.

THE SWEET THINGS IN LIFE CD is full of uplifting music and old favorites because Cindy feels we all need a lift these days. These songs have been a good reminder of hope for many year

And so in sharing the song that has always been in her heart, Cindy has put a song in our lives. And what a sweet thing that is.

Want to Get Something Done ? Get Some Old Broads to Do It!

Years ago a friend  gave me a small towel with that motto on it and it hangs in a place of honor in my bathroom.So when I heard about
“GREAT OLD BROADS FOR WILDERNESS”,
I had to check it out.

And  I was totally hooked when saw their quote:

“Time & trouble can tame an young woman but an advanced old woman is a uncontrollable by any earthly force”.

And having come from a long line  of “uncontrollable women ”
I knew exactly what  they meant…and maybe you do too.And maybe you are one,I hope

so!

So meet “Some Old Broads” who are getting things done &  making a difference in the world.

GREAT OLD BROADS FOR  WILDERNESS
is a  national grassroots organization that uses the  voices and activisim of “elders” & others to protect & preserve wilderness.They work to preserve roadless public lands & other areas.
In Oct. they helped to create a new wilderness area in the Cherokee National Forest & avocated  passing  the first expansion of the Tenn. Wilderess Act in 24 years.They have been active in land preservation in almost every state by hosting “BroadWalks” camps  where they eat great food, laugh a lot and
support the preservation of local wilderness areas.
They really know how to poke fun at politics and have some too.
Check out their antics in D.C.

Having Fun + Making a Difference

Regardless of the name,you don’t have to be older or a woman to join or support this amazing group.
After all, places to have wonderful experiences is about all we can we can truly leave to those that come  after us.

The Gift of Fog Woman

In August, I took an amazing trip on a ferry up the coast of Alaska. We stopped at some of the small towns along the way and I became fascinated with the tradition of totem poles. They are stunningly beautiful but also tell stories about culture.

I learned about a totem named for
Fog Woman, a mythical woman who ushers in salmon with the fog to feed her people and keep them safe.

I decided that I wanted to find a small replica of the Fog Woman totem  to take back with me as a special symbol. I found a small hand carved totem and now it sits now on my desk. Little did I know how powerful that would soon be for me!

Tired and a little down when I returned, I figured this is to be expected after such a trip. When my fatigue and low mood did not change after a couple of weeks, I became concerned. I also felt like I was really wandering around in the proverbial “fog “.
(So o.k., maybe I am usually like that but this was a lot, even for me!)

As I explored the roots of this feeling, I realized I felt like a salmon swimming upstream, and it was very tiring.  I wrote it off to September being a busy time for me and kept going. Eventually, I had a routine physical exam which showed nothing wrong. Yet, my inner self whispered a different message.

Finally paying attention to the inner voice, I consulted a wonderful holistic practitioner who said, “Your mind, heart and spirit are so strong that you don’t realize that your body cannot always keep up.” As soon as she said this, I knew it was true and was exactly what I had needed to hear. I had been getting these messages but didn’t want to hear them. At some level it was a relief because she confirmed what my body had been telling me. Now  I was ready to listen.

I remembered that about 3 years ago I felt I wanted to to slow down a bit and play more. But when the recession and the accompanying fear hit, I ramped back up and just kept pushing.  Clearly now my body was saying that I need to go back to my original plan and re-prioritize how to spend my energy.

Amazing that a small wooden image had the perfect message for me! Fog Woman showed that the gifts of abundance can come out of a fog.  I don’t need to always “push the river” and be afraid that I won’t have what I need. Wonderful things come to me when I relax and operate not out of fear and scarcity but out of peace and reflection. Look what gifts I was given from this trip.

And yes, I am a little less “foggy” now …back to my normal level anyway and am feeling much renewed and restored.
Who knew a vacation could do so much…I think I’ll plan another one soon.

PEOPLE WITH PURPOSE & PASSION

MEET SOME AMAZING WOMEN !

I am so fortunate in my work and life because many people I meet are making a difference simply because they have purpose and passion…and love to share it!

Part of my business is coaching entrepreneurs, some in the beginning of their dream & others who are growing their business and their life. And, SOULO,the entrepreneur mastermind group I have been facilitating for 8 years, has introduced me to many more of these purposed passionate people. These people may not always get the spotlight, but they shine a bright light all around. I think you would like to meet them.

Carolyn Cook, a great example of taking your knowledge and making life better for others, created LiveSmartDesign to modify houses for people with physical challenges to stay in their homes. Sometimes people can’t sell their homes or don’t want to move, yet their houses are no longer safe or functional for them. Carolyn helps change their situation with her business.

Carolyn was a senior designer for an architectural firm when she was laid off at the same time as her husband. It was a scary time, but she decided that it was the perfect time to launch her business idea. She took courses in business & green building, got her Aging In Place Certification, and attended many meetings to learn what was needed in our community.

She also joined SOULO and shared her experiences. Now she teaches a course on “Aging in Place Design” for Central Piedmont Community College (CPCC). Carolyn is wonderful example of a woman who refused to be put on the shelf and is making sure to share her experiences so others have the same opportunity.

Another person who turned her layoff into a new service with purpose and passion is  Rev Ellizabeth Hyland She was a Presbyterian Chaplin working in a large medical center when she was laid off. She experienced firsthand the stress, isolation and depression that a job loss can generate. She began to do something about it by organizing the inspirational, “From Stress to Success” seminars. These were very successful and helpful to unemployed folks. (A gift to me was sharing in the experience because I was one the speakers.)

Then she wrote a book, Surviving The Unemployment Roller Coaster: From Stress to Success, about her experiences and now is a spiritual coach for job seekers. You can get her book & lots helpful hints on her website: Elizabeth Hyland webbiste

Elizabeth, with her example and her work, is changing the lives of many.

And people with purpose & passion inspire me to do the same…thank you..


MIDLIFE, MILES AND MIRACLES

This is a story about a midlife crisis that resulted in internal and external miracles…and the many miles that were traveled along the way.

Midlife crisis is usually joked about as the time when people buy the fancy sports and find a young, good-looking person to ride in it. But even if you don’t approach this time in that way, midlife is certainly a time to reexamine your life, make some big changes and perhaps go in a different direction.

This is the story about how one woman is doing that & is inspiring others to create their own “new journey”.

The Inner Journey

About three years ago, Soulo Entrepreneurs member, Tamela Rich came to me to help her deal with the loss of her business and to help her find a new career direction. Tamela did a lot of inner work to connect with what she really wanted to do. She had long loved to write but had, like many of us, not seen using her talent as a viable business. But as she connected with her passion, her energy returned and doors began to open for her.

She created a successful business writing for financial markets. And after having dealt with her own crisis, she decided to write about the trade offs everyone must make in life. With the financial meltdown still playing out, she’s researching the book by talking to financial traders across the country about their trade offs  – personally and professionally.

She also wanted to have some fun, live a dream, and make a difference…All great midlife goals

So next week, she will start riding across the country to conduct her research, not in a shiny sports car, but on a shiny new motorcycle. Along the way she’ll be raising money for The National Breast Cancer Foundation.

The Outer Journey

Of course, there were a few obstacles to realizing her dream. Minor ones like she had never ridden a motorcycle.

She had little money of her own, didn’t know many people around the country, and a few other “minor”  challenges.

Oh yeah, and she didn’t have a motorcycle or the means to buy on

And some people who asked her,  “What are you thinking? “ and other discouraging remarks.

The Dream

But she had a dream and out of that dream has come some miracles –like the new BMW motorcycle and the dozens of “little” sponsorships from friends. strangers and businesses across the country. In the spirit of “If you build it, they will come,” her dream is coming tru

Biker Babe

And on June 26, she will start her “outward journey” with lots of support. plenty of contacts, a book contract and a new bike. In the process, she has inspired all of us to reconnect with our passions and find a way to make a difference in the world…especially our own.

Tamela gives a new meaning to “You Rock, Biker Babe!

You can follow Tamela’s travels on  Roadtrip.TamelaRich.com

5 Mistakes That Can Cost You Business


I will be giving a talk on this topic to The Midlands Business Association on May 18, 2010 @ 12:00 .

The Midland Business Association has invited me to speak on this topic at their monthly luncheon. In this talk I will discuss the common mistakes in using time, money & reputation that undermine many entrepreneurs and give some simple solutions to avoid them. After making lost of mistakes myself and years of coaching entrepreneurs, I have some suggestions that can help to avoid costly missteps.

This business group is made up of small businesses and entrepreneurs who are located just on the outskirts of Charlotte NC in a fast growing area close to the 485 loop.

I was recommended by Pat Allen, a former SOULO member and owner of Grannanny Soaps & Lotions. Ifelt that I could give useful information to this group and I am delighted to support them since “start up  entrepreneurs “ are some of my favorite people to work with.

For more info, contact me or : joyce@weeklypostnc.com

THE CIRCLE THAT MAKES THE WORLD GO AROUND

Women Holding Up the World

“A small group of thoughtful people could change the world. Indeed, it’s the only thing that ever has.”
Margaret Mead

I  was crying…

It was a very hot August day and I was crying. I felt depressed and lonely. I was overwhelmed, stressed and didn’t know where to get any help.

I had started my business and while it was slowly growing, so was my despair.

The isolation of working alone, trying to know all I needed to know and keep up with it all was overwhelming me.  It was just too much to do by myself. Friends and family just didn’t get what I was doing and thought I just laid around all day.

A job a Wal-Mart was looking good

Slowly it dawned on me that I could not be the only person who felt like this and maybe by getting us together we could help each other.

So out of my despair, the entrepreneurs support group, SOULO was born.  Seven years later I now know help is close by in the lives of other women; I just have to as

Ordinary women making history

So this is an article about “ordinary” women making history by just being themselves and making a difference right where they are.

Most of them started a business because of economic necessity and equally important, because they wanted to make a difference in their world.

And I can honestly say, without their ideas, inspiration, advice and savvy, I would be working at Wal-Mart.

Over the years, women with a variety of businesses have been a part of the group. From a goat farmer to CEOs…all have come together to grow themselves, their businesses and each other. Someday I’m going to write a book about all of them but for now, let me introduce the current members and you will see what what I mean.

Meet these amazing Women

Meg Houlihan, Ph.D. ,has been in the group almost since it started and her quiet wisdom has added so much to all us.Meg is a psychologist in private practice and she supports people, especially children, to deal with stress thru connections with nature. Her community activism and her commitment to the environment as well as her family inspire us.(Dr. Houlihan)

Carolyn Cook is the newest member and created her business, LiveSmart Designs after she was laid off. Carolyn helps people with physical issues stay in their homes by redesigning & configuring ways to both be “green” and to be accessible. She is currently teaching “Aging in Place ” at CPCC. Her energy and openness is contagious.

Belinda Haverdill, psychotherapist, came to SOULO to find way to expand her work with woman and support their healing. Belinda has studied many traditions and spiritual paths and wanted to share her knowledge. She now leads retreats, a drumming circle and many other growth experiences.She now sees herself as a expanding entrepreneur. Belinda’s gentle caring supports us all. www.belindahaverdill.com

Tamela Rich came to the group after her business had to close and she wanted to find a way a create work out of her love of writing. She is now a sought after writer for financial markets. She is planning a cross-country motorcycle tour to gather material for a book and even has a book agent. Tam inspires us by her use of social media and willingness to take risks. www.TamelaRich.com

They think they are ordinary...

And they think they are just “ordinary” women….making history by being themselves.

I am honored to know them and to know I am not alone.

They are holding up the world…. each other, and especially me.

Without them, I would be lucky to working at Wal-Mart!

****************.

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  • Dr. Jeannie Fennell


    Jeannie is a psychologist & life coach who helps you identify what’s right with you and gives practical, positive tools & skills to create a life that works.

    “My clients are bright competent people who just need a new perspective, new tools and support as they go through life transitions.”

    Clients facing changes in career, finances, relationships and health consult with Jeannie during individual sessions or through workshops and presentations.

    Contact Jeannie for a free 30-minute consultation to determine whether she's a good fit for your circumstances.