Wow! It was a blast to be on “live” TV last week and your good wishes made it even better.
I felt so supported and like you were all there with me
I’ve gotten many emails & calls from folks who were sending good wishes even if they didn’t see it or read the follow up column in the Charlotte Observer on 9/19.
It’s really fun to have a “Fan Club”…even for a few days! Thank you.
Here’s the back story.
Bobby Sisk
Bobby Sisk, news anchor on WBNC, channel 36, called me Tues. morning about 10 to see if I could do the interview. He asked me to be at studio by 3:45 that afternoon with somewhat sane answers to the questions he sent me. I’d been taped for tv before but this was live…no way to edit what you say.Gulp!
Of course, it was an already packed day and I wasn’t sure how I could fit another thing into it but somehow it worked out.This was a powerful motivation to get organized!
It was very interesting to see how the studio really looks and to be “miked up”in the “green” ( its really grey) room. Bobbie Sisk. the anchor, was so helpful and relaxed that he made it very comfortable but I didn’t remember what said till I saw the tape.Seeing yourself on video is always a surprise.More makeup next time.
And his follow up email to me said: “Thank you- you are great to work with!”. What a classy guy !
I learned a lot in the experience and will be sharing that in regular newsletter soon.
I hope the information was useful.Several people told me I need to share this kind of info more so I will think about ways to do that.One person suggested a podcast, anther suggested public tv.Hummm….Your suggestions on that would be helpful & apprecaited.
So thank you to all of you & to Bobby for sharing the fun!
Wow- it was quite a trip! My recent vacation opened my eyes to many things…not only to the magnificent Rocky Mountains but the magnificent people who helped me get there. Most of them were complete strangers.
Not only was it a journey to a different place in the mountains but also a different place within me. Both locations were, at times, somewhat scary but very interesting.
The Great Old Broads have Style
In our hot NC summers, I like to go to somewhere cool so when I read about the Great Old Broads for the Wilderness trip to The Colorado Rockies, I was delighted. I could reconnect with an old friend in Denver and then camp out with the “Broads”. And be part of this amazing group dedicated to environmental causes as well as having fun. ”Libations for Happy Hour” were listed in instructions on what to bring….my kind of camping.
Those people are “Strangers”
The logistics of getting from Denver to the camp- 300+ miles away and getting gear across the country and other considerations seemed daunting but I kept thinking that somehow it could be done. I didn’t have a clue as to how.
Before I left, several people said ‘ “But you will be around strangers- you don’t know anyone in that group”. Little did I realize that this was a great advantage!
Exploring the Ins & Outs of Travel
I did find that one of the gifts of travel is to explore different places, including the ones you carry around inside of you.
Faking my strong woman act came young. I was raised to be very self-sufficient and take care of things myself. Early I learned to say the “Everything is just fine” line with the fake smile plastered on. And while this early training has been useful in many ways, it has also sometimes kept me from being truthful about what I was feeling and, of course, seldom asking for help. Sometimes, this has caused me to feel isolated and weary as I had to do it all myself.
The Kindness of Strangers
But on this trip, I truly began to learn to “rely on the kindness of strangers” because that was all that was around me. I had to ask for help regularly. And I also found that, just telling the truth about how I was feeling opened up vast amounts of support that I didn’t even know I wanted but loved having. And it connected me in very powerful ways.
The list of gifts, support & fun from folks I didn’t know is very long and I am very grateful for it all. The generosity still astounds me. From open arms hospitality from some one I had not seen in 15 years, to “taxi” service all over Denver, to a 600-mile ride, a hot shower and a stay in a luxury trailer, I was beautifully taken care of.
It’s Blowing In the Wind
But the best gift was how this trip showed me a part of myself that needed to be “blown away ” by the mountain wind. It was time to let go of an old, worn out way of being.
It was time to give up the “I can do it myself ” act and leave it like a pair of hiking boots that don’t fit any more. I”m trading them in for support, comfort & a new style. The sense of freedom is as intoxicating as the mountain views.
It only took a 3000-mile trip for me to find out that sharing my journey is all it takes to turn strangers into friends. I’m never alone because strangers are everywhere.
Sometimes I’m a little slow…but I do finally get there.
Free at last! I’m sure that is what I thought when I ran away from school in the first grade. I didn’t like all the rules and the kids were mean .So I just got my coat and started to walk toward home even though I had never walked that route before. One of my neighbors picked me up and took me home but it was several days before I went reluctantly back.And that was after the school principal came to my house to talk with me.
So you can see that the need for freedom has been with me a long time and why celebration of it makes the 4th of July a favorite holiday.
Founders of Freedom
I really identify with our country’s founders who wanted to have a say in how they lived their lives and were willing to fight for it. And like them, my need for that has often gotten me in trouble. But not trying to be free seems much worse.
And I also love how this holiday is celebrated with the simple joys of eating food outside, watching parades, and being dazzled by fireworks. It is all just relaxed fun even though the struggles we are honoring are often not.
Celebration and Fun
And so this newsletter is just for celebration and fun. I ‘ve had a good time coming up with my “Declarations of Independence” and “Freedoms”. I hope you will make up your own and share them with me.
Jeannie’s Declarations of Independence
* I hereby declare myself free from Social Media Madness. I’d rather have a real strawberry than a plastic blackberry; a hug from a real person is more valuable than a thousand “likes” from people who don’t know me, much less like me.
* I hereby declare myself free from the “Health Numbers Boogey Man”. All the scare statistics about calories, cholesterol, weight, etc. try to make me fit into an “average”. So I’m not average and I’d rather treat my body as the amazing gift that it is instead of squashing it into someone’s need for numbers.
• I declare myself free form the “Doom & Gloom” Crowd: I can be depressed on my own, thank you, and don’t need to hear “Aint’t It Awful” again. Spending time & energy paying attention to that keeps me from appreciating what is good and from doing what I can to change things. And besides, it is boring.
And being free of all this gives me time to delight in the simple, corny things (yep, that’s me) that the makes life so good and worth celebrating:
-Freedom to eat what I want when I want it, like ice cream at 2:00 am
-Freedom to read sleazy novels with no socially redeeming plot at all
-Freedom to turn up the music and loudly sing off key
-Freedom to say silly, goofy things to the people & pets I love
And most of all, freedom to write this newsletter just like I want it and to say what is in my head and in my heart. And know you will receive it in the same way. And you will join me in celebrating this amazing country that, in spite of all the challenges, was founded freedom for all.
And as we celebrate this, be sure to enjoy the delicious, beautiful sparkly fireworks inside all of us, just yearning to be set free.
Ever had the experience of where you realize that something you that used to make you feel good …an outfit, a place or even a person…don’t seem to fit right or feel as good as they once did? What happened to it while I wasn’t looking?
I have been having that experience lately.
When this happens, I usually try to deny it or try to make it work by putting in lots of effort to recapture what I am losing. I will make it work, I say…which of course is just asking for more frustration but then, I’m a slow learner.
Often I felt naked & vulnerable as it feels like things that have changed things are the things make me feel secure. I resent that I didn’t have a choice that my “blankness “ are going w away.
With lots of resistance...
It started to happen last fall when I had some health challenges and was advised to slow down some and not work so hard. I knew it was good advice and although difficult to put into practice, I liked the idea. And thought it would be great to have more time for myself.
So with some (lots) of resistance, I began to let go of some projects and obligations.
When winter came, I enjoyed some hibernating but still kept my long list of “to dos”. The quiet voiced kept asking me, ” Who would you be without all the doing?” It was scary to think of that.
But by spring, I began to get restless and felt “fenced in” by all the “musts & shoulds” I had built around me.
With reluctance, it began to occur to me all the “duties “ gave me some identity as well as kept me very busy with no time to look around.
The “safe places “ no longer fit or felt as good.
And while that was very good for a long time, I could also see that it also kept me in one place. My protection “fences” had, in some ways, became barriers. The “safe places “ no longer fit or felt as good.
I began to see that I needed to slow down so I could pay attention at first. But now I needed to clear some room to grow…. I needed more wide-open spaces and fewer fences.
If every day is filled, it leaves little room for creating & exploring.
What would my life be like if I could let go a little and open space for new and old dreams to appear? And if I could allow myself to feel unsure and naked a bit, maybe I could take down some of my “fear fence”…and I might have a great new view!
So now as I take baby steps in exploring some new areas, I like playing the old cowboy song, ” Don’t Fence Me In “ and the Dixie Chicks wonderful song celebrating “Wide Open Spaces” .
They remind me that it is only in outgrowing our fences, that we are truly free
“What are some of the most common mistakes job seekers make?
The 3 H’s: Handshakes, Hugs & Help: 3 Key Ingredients in Finding Work
Coach Jeannie Says: “Let me explain…”
All job seekers I have met work very hard on finding work…it is just that they sometimes put their energy into places that don’t produce much results.
Often I hear them say that they have sent out lots & lots of resumes but have little response. Sending out lots of resumes is sort of like buying a lottery ticket…great if you win but your odds are not very good!
Job seekers often only try to connect with people who are advertising jobs. They don’t seem to realize that since 80-90% of jobs are not advertised and are filled by someone who is knows someone, they need to spend 80-90% of their time in getting known.And only 10-15% of time in sending resumes for jobs on the internet.
The old “6 degrees of separation” works hugely in this area.
Here is one of the ways to do this:
Take advantage of the many job seekers groups available….not only to polish up resumes & interview skills but to connect with others who are also looking.
They can tell you about opportunities that you cannot know about because they are in places you don’t go. They also have their own “network” that they can refer you to; you never know who they know.
It is like having your own job help army. They can be your “job scouts”.And you can do the same for them.
But you do have to attend the groups regularly and get known there. Share your own knowledge & your network freely. Also volunteering to help set chairs, make coffee, etc. lets people see that you care and are responsible as well as visible.As other get to know you, they can recommend you.Reaching out to others means a lot.It may take a while but it sure beats sitting in front of the computer until your buns & brains are numb.
Social media has a place in job seeking but NOTHING replaces personal contact & a reputation as a reliable & helpful person. Yes,it sometimes “takes a village” to get a job so its important to get to know your neighbors!
A hug or a handshake is one of the most important thing you can do to find a job.
And it feels good to the
giver & receiver…and it is free.
Jeannie Fennell is optimistic by nature. She is also realistic when it comes to the energy it takes to search for a job. She encourages job seekers to find a balance between looking for work and still living their lives.
Fennell is a former recruiter, employment manager and college career counselor. She now operates her own company called Lifeworks.
“I do this whole talk about making sure you have some things to do that have nothing to do with the job search. Learn something new, do something fun, get rest and get exercise. That is so critical because looking for a job is very stressful and it is very draining,” Fennell said.
In her practice, she is seeing some good trends. “First thing people want to know is are you seeing more people getting jobs?” Her answer is yes. “It definitely is a slow growth, but it is a growth. Just the other day someone e-mailed me and said, ‘I’ve been unemployed two years and hardly gotten any interviews and now I’ve gotten three.’”
That said, there is still one major area where Fennell says many job seekers need to focus: “Most people say, ‘I’ve been really looking. I’ve sent out hundreds of resumes.’. And I say, ‘Wrong.’ What people don’t understand is there are more jobs out there but it is just like it’s always been and more so. Eighty to 90 percent of all jobs are filled by somebody who knows somebody.”
In other words, get out and beat the bushes. And most important, never underestimate your connections. You don’t know who your friends or former colleagues know until you ask. “They may find something for you. Or at least someone for you to talk to,” Fennell said.
I’ll give you an example. A co-worker recently mentioned she was writing a letter of recommendation for a friend who was applying for a job. Ends up, I knew not only the applicant but also a member of the board that oversees that employer. Again, this is proof that in your job search, it can end up being a small world.
Fennell is also seeing more of her clients finding contract work. Others, she says, are starting their own businesses. Whatever direction you decide, she reminds you to strike a balance: “At the end of the day, when you’ve had just one more rejection, it really helps to say, ‘I’m going to do this tonight. Have something to do.’”
” If the only prayer you ever say is Thank You , that is enough.” Meister Eckhart
Dear Friends,
This is just to say thank you for being in my life….as friends,clients. or maybe someone I have never met.I do consider everyone on my address list as a friend…even if you are people I have not met face to face.
I am grateful to have you in my life.
This year, I have had the privilege of working with many people going thru major life transitions and their courage and resilience has been an inspiration to me.I think one the great gifts of living a while is to realize that we do have the strength to get thru tough times.. we have done it before.
We are all going thru times of change but remember we all come from hardy stock.I am reminded of our relatives who certainly went thru many times of difficulty and passed their strength on to us.I think of my grandmother & my mother who both found themselves having to make a living for themselves & their children when they had never done so before.They did what they had to do with grace and lots of sweat! And were always grateful for the life and love that they had and shared with others.
How can we not do the same?
I’m sure you there are people you know who are like that too.
Surely,we all have a heritage that has both survived and thrived & so can we.I am grateful to remember that. Sometimes the gifts I get from a “growing experience ” are the ones that really last,
although I usually can’t see it at the time!
I have always really liked the idea of Thanksgiving.It is special to me not only because I love to eat but because it seems very wonderful for a nation to set aside a special day each year to give thanks.So wherever we come from, we can take a few minutes to be grateful for all we have and all those who touch our lives.
And so I want to let you know that I am grateful to you for staying on my list,for reading what I send to you and for giving me feedback.I am also very grateful that you ask me to support you by becoming a client,a workshop participant or taking the time to write a comment to me.
So, just know that you are appreciated and valued.
Thank you for enriching my life…and pass the turkey!
Meet Cindy Thomson, a woman who reclaimed her dream and inspires us to remember that is never too late to spread some joy.
Cindy has just recorded her first CD & on 11/14 she is having a CD release party party with the live band who recorded with her. It will be a great way to applaud her and her dream. (See info in sidebar). We hear that Tommy Tomlinson columnist for the Charlotte Observer will be there to write a story about her journey.
She did what she had to do.
Like many single moms, Cindy did what she had to do to support her two kids. She went back to college to finish her degree in accounting, rather than one in music, as she really wanted. . She sang when she could but never felt that she could pursue a music career. Her dream was put up and put off. But dreams are persistent & she finally got her chance and took it.
Now was the time…Music was calling.
She was laided off last year and tried to get another accounting job but music kept calling her. As a boomer and grandmother, she realized that if she was ever going to do it, now was the time. She felt that she needed to do this for herself and others like her who had had to put their dreams aside.
“With some coaching & family support, I finally began to believe that I deserved to do what I really wanted to do. I have never been so happy”.
And as often happens when we take a risk, many unexpected sources of support …like the Grammy nominated musicians, an outstanding producer and the superb sound studio…came to assist her. Her mother’s lovely artwork is on the CD cover.And so she created a CD.
THE SWEET THINGS IN LIFE CD is full of uplifting music and old favorites because Cindy feels we all need a lift these days. These songs have been a good reminder of hope for many year
And so in sharing the song that has always been in her heart, Cindy has put a song in our lives. And what a sweet thing that is.
In August, I took an amazing trip on a ferry up the coast of Alaska. We stopped at some of the small towns along the way and I became fascinated with the tradition of totem poles. They are stunningly beautiful but also tell stories about culture.
I learned about a totem named for
Fog Woman, a mythical woman who ushers in salmon with the fog to feed her people and keep them safe.
I decided that I wanted to find a small replica of the Fog Woman totem to take back with me as a special symbol. I found a small hand carved totem and now it sits now on my desk. Little did I know how powerful that would soon be for me!
Tired and a little down when I returned, I figured this is to be expected after such a trip. When my fatigue and low mood did not change after a couple of weeks, I became concerned. I also felt like I was really wandering around in the proverbial “fog “.
(So o.k., maybe I am usually like that but this was a lot, even for me!)
As I explored the roots of this feeling, I realized I felt like a salmon swimming upstream, and it was very tiring. I wrote it off to September being a busy time for me and kept going. Eventually, I had a routine physical exam which showed nothing wrong. Yet, my inner self whispered a different message.
Finally paying attention to the inner voice, I consulted a wonderful holistic practitioner who said, “Your mind, heart and spirit are so strong that you don’t realize that your body cannot always keep up.” As soon as she said this, I knew it was true and was exactly what I had needed to hear. I had been getting these messages but didn’t want to hear them. At some level it was a relief because she confirmed what my body had been telling me. Now I was ready to listen.
I remembered that about 3 years ago I felt I wanted to to slow down a bit and play more. But when the recession and the accompanying fear hit, I ramped back up and just kept pushing. Clearly now my body was saying that I need to go back to my original plan and re-prioritize how to spend my energy.
Amazing that a small wooden image had the perfect message for me! Fog Woman showed that the gifts of abundance can come out of a fog. I don’t need to always “push the river” and be afraid that I won’t have what I need. Wonderful things come to me when I relax and operate not out of fear and scarcity but out of peace and reflection. Look what gifts I was given from this trip.
And yes, I am a little less “foggy” now …back to my normal level anyway and am feeling much renewed and restored.
Who knew a vacation could do so much…I think I’ll plan another one soon.
October 28, 2010 | Filed Under Transitions | Comments Off
I am so fortunate in my work and life because many people I meet are making a difference simply because they have purpose and passion…and love to share it!
Part of my business is coaching entrepreneurs, some in the beginning of their dream & others who are growing their business and their life. And, SOULO,the entrepreneur mastermind group I have been facilitating for 8 years, has introduced me to many more of these purposed passionate people. These people may not always get the spotlight, but they shine a bright light all around. I think you would like to meet them.
Carolyn Cook, a great example of taking your knowledge and making life better for others, created LiveSmartDesign to modify houses for people with physical challenges to stay in their homes. Sometimes people can’t sell their homes or don’t want to move, yet their houses are no longer safe or functional for them. Carolyn helps change their situation with her business.
Carolyn was a senior designer for an architectural firm when she was laid off at the same time as her husband. It was a scary time, but she decided that it was the perfect time to launch her business idea. She took courses in business & green building, got her Aging In Place Certification, and attended many meetings to learn what was needed in our community.
She also joined SOULO and shared her experiences. Now she teaches a course on “Aging in Place Design” for Central Piedmont Community College (CPCC). Carolyn is wonderful example of a woman who refused to be put on the shelf and is making sure to share her experiences so others have the same opportunity.
Another person who turned her layoff into a new service with purpose and passion is Rev Ellizabeth Hyland She was a Presbyterian Chaplin working in a large medical center when she was laid off. She experienced firsthand the stress, isolation and depression that a job loss can generate. She began to do something about it by organizing the inspirational, “From Stress to Success” seminars. These were very successful and helpful to unemployed folks. (A gift to me was sharing in the experience because I was one the speakers.)
Then she wrote a book, Surviving The Unemployment Roller Coaster: From Stress to Success, about her experiences and now is a spiritual coach for job seekers. You can get her book & lots helpful hints on her website: Elizabeth Hyland webbiste
Elizabeth, with her example and her work, is changing the lives of many.
And people with purpose & passion inspire me to do the same…thank you..
Jeannie is a psychologist & life coach who helps you identify what’s right with you and gives practical, positive tools & skills to create a life that works.
“My clients are bright competent people who just need a new perspective, new tools and support as they go through life transitions.”
Clients facing changes in career, finances, relationships and health consult with Jeannie during individual sessions or through workshops and presentations.
